I’m delighted to introduce to you a brand new Campaign “Hold My Hand” to raise awareness for Blood Cancer. I’m…
Big Spring Refresh – The Garden
The Big Spring Refresh, The Garden Edit. In this blog, I’ll be sharing Little Missions you can do in your…
Is it possible to be “too kind?”
What does the word “Kindness” mean to you? It is possible to be too kind? In this Blog, I’d like…
How to save a life by doing these three things.
I’m going to show you how you can save a life by doing three things today. Saving a life sounds…
How to make an L shaped sofa from hay bales
We recently organised a special birthday party in our garden and used hay bales to create an L shaped sofa….
The New Summer Collection at Nkuku.
Recently, I was invited to view the new Summer Collection, lunch and enjoy a behind the scenes tour of Nkuku…
How to find the joy within your workout
You CAN find joy within your workout, as long as you find the right workout for you. Getting fitter and…
How to add more greens to your lifestyle, simply.
My book, the Green Smoothie Lifestyle will help you add the essential greens into your lifestyle with minimum effort. We…
What happened on Launch Day for Mission 50.
Launch Day for Mission 50 was on Tuesday 1st February 2022. The day where I started my crazy Mission to…
Random Acts of Kindness Raffle To Help Save A Life.
Welcome to the first of 12 months of Missions for DKMS! Februarys’ Mission 50 starts with a bang with a…
Burns Night Celebration – One Of The Biggest Nights In Scotland?
The Burns Night celebration was big in my house growing up. This blog contains some traditions and yummy recipes so…
Simple, Effective Ways To Stop The Blues This January
On the day that traditionally is the Monday in January when people feel more sad, I’m sharing my simple and…
How To Reflect On The Last 12 months.
How are you reflecting on the last 12 months? It’s certainly been a turbulent time – many highs and lows….
Have Yourself a A Stress Free Christmas – Food Edit
This is part three in a series of three, about giving yourself the Gift of a Stress Free Christmas –…
Have Yourself A Stress Free Christmas – Gift Edit
This is part two in a series of three, about giving yourself the Gift of a Stress Free Christmas –…
Help me raise valuable funds for DKMS, FREE whilst you shop!
Exciting news! You can help me raise valuable funds for DKMS whilst you shop! It’s true – whenever you buy…
Mission: To Raise £50K for DKMS in my 50th Year
As a proud Ambassador for DKMS_UK and former Oncology nurse, I feel very privileged to be celebrating my 50th birthday in…
What Does It Mean To Become A Stem Cell Donor?
For someone diagnosed with blood cancer, a blood stem cell donation from a matching donor could be their last chance…
How to support the student in your house through exam season.
Exam season is looming, especially for those taking A level and GCSE mock exams. A stressful time for students and…
Have yourself a stressfree Christmas in three easy steps
Christmas is a special time of year for many. With 10 weeks to go, let me help you create a…
Boost Your Morning Productivity in 5 Easy Ways.
Creating a routine each morning that works for you, which in turn helps you boost your productivity, makes all the…
Make Your Dreams Come True By Answering These Simple Questions.
This blog is all about you and how you can make your dreams come true by answering these simple questions….
How to plan effectively now, to help you achieve your home and life goals this Autumn.
In this weeks blog, I’m sharing my top tips to plan effectively so that you can prioritise more time for…
How To Recharge Your Batteries In One Hour
This Power of an Hour is for YOU! What will you do today to recharge the batteries so that you’re…
Life Post Lockdown – excited or anxious?
We are gradually returning to our normal lives here in the UK. How are you feeling about life post Lockdown?…
Do something that makes you happy every single day..
There is nothing like a break from the routine to give you time to contemplate life and the everyday impact…
Celebrating Friends & Family Reuniting – See You At The BBQ!
It’s half term here in the UK and for many of us, we will be reuniting with friends and family…
This IS important .. It’s World Blood Cancer Day!
In a little break from my blog mini series on the Bringing You Best of the South West, I’m sharing…
Bringing you the Best of the South West – Interiors Edit.
Welcome to the second of a series of blogs that will bring you the Best of the South West. This…
Bringing you the Best of South West – Recipe Edit
The UK is beginning to open up again after the Pandemic, hurrah! With thoughts of visiting friends and staycations in…
You are neither right or wrong..
Let’s talk about habits; the ones that serve us well and the ones that don’t. It’s a bit like choosing…
Enjoying the great outdoors with friends & family again.
As if by magic It’s Easter Weekend and the Mother Nature has done her very best. The sun is shining…
Big Spring Refresh: The Pantry
Following on from my Blog post last week, where I shared my top 5 books to help your home become…
5 Books to help your home become beautifully organised
Over the last year we have spent more time than ever in our homes.. Sales online in garden centres, DIY…
5 reasons it’s vital to have a healthy breakfast..
With lockdown here in the UK beginning to ease and the children heading back to school tomorrow, I wonder how…
How many times do you catch the ball..?
“If someone throws you the ball, you don’t have to catch it” Such wise words from Richard Carlson. In today’s…
Supper without the stress..
I’m not sure how it is in your house, but our Dining Room has become a real focal point each…
Just one positive action a day…
There’s no doubt these last few months have been very strange, stressful, heartbreaking, unsettling and so much more.. I was…
Happy Friends Day – Valentines Edit
With Valentine’s Day just around the corner, I thought I’d share some thoughts and ideas about sharing the love –…
How full is your Stress Bucket?
No that isn’t a trick question!! Over the last few weeks I’ve been sharing with you the importance of removing…
Digital Detox..
During this difficult time of lockdown there is inevitably a lot of people feeling anxious, overwhelmed and ultimately perhaps even…
What are you letting go of this year?
Traditionally, we all tend to make New Years Resolutions or new plans at this time of year. I really hope…
Christmas Wishes..
I was honoured to have been asked by my lovely friend Jay Unwin to feature on his Christmas Eve edition…
Top tips to boost your immune system this Christmas
…and breathe! It’s all super busy at the moment and I don’t know about you but it’s tempting to start…
Candle Lovers Unite – Christmas Edit
It’s absolutely no secret that I have a slight addiction when it comes to candles. I love everything about them. …
Busy doing nothing?!
Happy New Month! How can it be November already? I’m not quite sure how but for me this year seems…
Keeping your locks luscious this season
2020 has been crazy as we know.. Lockdown saw many videos all over social media about how we spent our…
When Life Gives You Pumpkins, Cook!
It’s this time of year when the summer is definitely over and the chilly air starts to creep in. I’m…
A Little Up-Cycle Mission..
Last week I shared with you the little things that bought the little things, “the finishing touches” if you like,…
The Little Details…
Lockdown for me has been perfect for getting so many Missions done that, in all honesty, I only dreamt of…
One thing that’s magical for your mental health..
Hope you are all well and feeling fine today. So another week and another Mission.. It’s no secret that I…
What is the magical Power of an Hour?
Let me introduce you to a tool that really helps me (and many of my clients) the Power of an…
