LIFESTYLE, WELLBEING AND ORGANISATION, ONE MISSION AT A TIME.
ne thing that's magical for your mental health and that is setting boundaries. This weeks Blog discusses how to set boundaries and the benefits to your mental health and well-being. Over time what we deem to be “OK”, gets blurred. On occasions the we are treated or...
I don't know about you, but during Lockdown, I took my eye off the ball regarding my nutrition, really and truly. As a family we eat a well-balanced, healthy diet, but Lockdown came along as did the warm temperatures and it was a little bit like we were on holiday. I...
Let me introduce you to a tool that really helps me (and many of my clients) - the Power of an Hour. A tool that's so simple but really helpful to just get started and maker some headway with that tasked or tasks. I wonder, have you ever found that when you have a...
Gardening, as they say, is good for the soul. With one in four of us suffering with mental health issues at some point in our lives, it's also been shown to be very good for the mind and relaxation. My lovely Garden Designer friend Alice Blount and I invited our...
In a world where it seems like every continent is in a Hollywood movie, we need to stick together, really stick together.. Many of us have intermittent feelings of being overwhelmed with the situation we find ourselves in.. We were told over a month ago that this...
A little Mission, my linen cupboard makeover and organisation, sharing the 5 things I did in order to create an organised space for the laundry in our family home. So where to start..? With some good music and focus, my Power Hours came in handy! #powerofanhour This...
Hello and welcome to the Woman On A Mission Blog. Thank you for joining me! Grab a comfy seat and read on to find out more. It's with huge excitement that I am launching my blog, having taken some time away from the keyboard and writing last year.. In truth I...