Little Mission: Christmas Game Casserole Recipe for Your Guests

Little Mission: Christmas Game Casserole Recipe for Your Guests

relax whilst your Mary Berry Christmas Game Casserole ready to serve with mashed potatoes and roasted vegetables
Stunning Christmas calmness with Country Abodes
Mary Berry Christmas Game Casserole ready to serve with mashed potatoes and roasted vegetables.

Preparing Ahead

winter sun on a. devon beach whilst Mary Berry Christmas Game Casserolecooks
What’s better than a Christmas Walk on the beach before coming home to a delicious meal with the family.
get ahead with wrapping whilst your christmas game casserole cooks
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Welcome To The Woman On A Mission Blog!

Welcome To The Woman On A Mission Blog!

image of me sitting on a chair

These mini missions are small but effective. One a week adds up to 52 in a year, 52 ways to bring positive, motivating habits into your life. Here on the blog and my Instagram, I share “mini missions” and Power Hours, small actions that can make a surprisingly big difference.

laptop, glasses and a mug of coffee
Pumpkin Recipes: A Little Mission To Cosy Up Your Autumn.

Pumpkin Recipes: A Little Mission To Cosy Up Your Autumn.

It’s Pumpkin Season! Here’s a little mission for you to try this week: three heartwarming pumpkin recipes to tickle your tastebuds and they’ll solve your dilemma of what to do with your pumpkin flesh once you’ve carved your pumpkins.

Love foods in season? Butternut squash works just as well too!

Pumpkin Soup in a white bowl for Pumpkin Season recipes, on a blue napkin. Granary bread on a rustic bread board in the background

Pumpkin Soup Recipe

This velvety, naturally creamy soup adapted from Good Housekeeping, keeps well for a day or two in the fridge.

Ingredients

850g pumpkin or squash, peeled and cut into 2-3cm chunks

200g banana shallots, skin on, halved lengthways

1 small head garlic, skin on top cm sliced off

3 sprigs rosemary

2 teaspoons dried chilli flakes (optional)

4 tablespoons extra-virgin olive oil

 Sea salt and freshly ground black pepper

750ml good chicken or vegetable stock, plus extra if needed

For the Garnish: 3 tablespoons pumpkin seeds and 1 teaspoon extra virgin olive oil.

To Serve: 100g crumbly goats, fresh rosemary, toasted pumpkin seed oil (optional) with chucks of granary bread.

Method

pink star indicating a point Heat the oven to 180˚C/fan oven 160˚C/mark 4. Scatter the pumpkin in a large roasting tin with the shallots, garlic-cut-side down – rosemary, chilli (if using), olive oil and seasoning to toss to coat in the oil.

pink star indicating a point Roast for 45 minutes until mostly tender and golden in places, but not too browned – if it starts to brown, cover with foil. For the garnish, toss the pumpkin seeds on a baking tray with the olive oil and toast in the oven for 5 minutes. 

pink star indicating a point When the pumpkin is ready, remove the rosemary – reserve for a garnish unless blackened – and squeeze the softened garlic shallots from their skins into the roasting tray, discarding the skins.

pink star indicating a point Heat the stock in a saucepan large enough to fit the pumpkin, then add the contents of the roasting tray and simmer for 15-20 minutes.

pink star indicating a point Blend to a smooth purée using a stick blender, thinning with more hot stock if necessary. Alternatively, cool slightly and blend in batches in a jug blender or food processor (a processor won’t give as smooth a result).

pink star indicating a point Reheat gently to serve, season and ladle into warm bowls. Crumble over the goats’ cheese and scatter with pumpkin seeds. If using, break over the crisp rosemary needles and drizzle with a little pumpkin-seed oil. 

Food can bring people together in a way nothing else could.

Yotam Ottolenghi

Roasted Pumpkin Wedges Recipe with Chestnut, Cinnamon and Fresh Bay Leaves.

Pumpkin season recipes  : close up of roasted pumpkin with bay leaves cinnamon and chestnuts

A simple and gratifying dish from Ottolenghi looks fabulous and is very easy to make.

Lay out on a flat serving dish and bring to the table. It doesn’t get much more Autumnal than this (and would be perfect at Christmas too!) A super addition to almost any main course.

Ingredients (serves 4-6)

1 medium pumpkin, about 1.3kg

6 tbsp olive oil 

4 cinnamon sticks

4 tbsp maple syrup 

3 garlic cloves, crushed

20 fresh sage leaves

10 fresh bay leaves

Salt and black pepper

150g cooked chestnuts

Method

pink star indicating a point Preheat the oven to 200C/400F/ gas mark 6. Cut the unpeeled pumpkin into wedges (1-2cm at the thick end) and discard the seeds; leave the skin on.

pink star indicating a point In a large bowl, toss the pumpkin pieces with four tablespoons of olive oil, the cinnamon, three tablespoons of maple syrup, the garlic, sage, half the bay leaves, and salt and pepper.

pink star indicating a point Lay out in a single layer in a large roasting tray and roast for 20-25 minutes, until the pumpkin is soft and golden. Add the chestnuts five minutes before the end.

pink star indicating a point Arrange the tray’s contents on a serving platter and scatter the remaining bay leaves over the top. Stir together the remaining syrup and oil, and drizzle on top. Serve warm.

Let food be thy medicine and medicine be thy food.

Hippocrates

Pumpkin Pie Muffins Recipe

Pumpkin season recipes  ; two muffins freshly cooked on a grey napkin in the foreground, a large pumpkin in the background.
Pumpkin Pie Muffins

These muffins are easy to make and will fill your kitchen with the wonderful smell of autumn. Moist, fragrant, gluten-free muffins. Perfect for family snacks or after activities.

Ingredients

¼ teaspoon sea salt

½ teaspoon baking soda

1 teaspoon ground cinnamon

½ teaspoon ground nutmeg

1 cup fresh baked pumpkin (or winter squash), well packed

¼ teaspoon ground ginger

1 pinch ground cloves

2 tablespoons rapeseed oil

½ cup agave nectar

2 large eggs

Method

pink star indicating a point In a large bowl combine almond flour, salt, baking soda, cinnamon, nutmeg, ginger and cloves

pink star indicating a point In a food processor,  puree the oil, agave, eggs and pumpkin until smooth. Add the remaining ingredients and stir well.

pink star indicating a point Spoon the mixture into muffin cases Place paper liners in muffin pan and bake at 350° for 40-45 minutes

pink star indicating a point Cool for 2-3 hours (if you can wait that long!) and serve.

pumpkin season for pumpkin season recipe ; tiny orange pumpkin on a natural hessian cloth. if you look closely, you'll see a little kitten paw!

These treats are perfect after a training run or after the children’s football or rugby training or even as a little snack whilst relaxing over the papers on Sunday.

Super, simple family recipes make life so much easier and so I hope you enjoy these. Let me know in the comments or join the conversation on Instagram!

For more simple, family-friendly meals, check out my other recipe pages: Supper Without The Stress and Seasonal Family Recipes.

White Pumpkins on a white bowl for Pumpkin Season recipes

What is your favourite meal or treat to make during Pumpkin Season? Please do let me know in the comments. I’d love to hear your ideas and tips, please leave a comment below and join the conversation.

Wherever or however you enjoy this warming bites, hope you’ll be able to relax and take a moment for you.  

Stay happy and healthy, 

Little Mission ~ The Christmas Gift Edit

Little Mission ~ The Christmas Gift Edit

This Little Mission, The Christmas Gift Edit, I hope will bring you those gift solutions for the special people in your life, without breaking the bank or hurting the planet. I try to support small businesses as much as possible, so I hope this Gift Edit will introduce you to some brands you haven’t met before and that you’ll love as much as I do.

Ready? Grab a cuppa, a mince pie and let’s dive in!

Gifts For Your Coffee Lover

Your coffee lover will always enjoy an introduction to a new coffee or a brand new mug. Of course if you’re feeling really generous, the De’Longhi coffee maker is currently on offer. Whether it’s your best friend, work colleague or family member a coffee lover can never have enough mugs or coffee!

Gifts For your Foodie or just because

I love The Kitch Hen and have been a customer for a few years now. Caroline makes the most perfect edible gifts for those who need a little hug from afar, a well done, congratulations, a thank you and the perfect host gift too. I especially love the new Christmas collection, perfect for this Christmas gift Edit, and adore the Robyn design and the Christmas Eve Treat is brand new for this season, isn’t it fabulous?

Gifts For Wellbeing

Despite the fact we know we should look after ourselves better and make time to relax in this ever busy world, gifts for well-being really are such a treat. I’ve been a lover of Hoof and Paw Candles for years. The Christmas Candle is a yearly ritual (sorry now sold out but put a note in your diary for next year!) The Amethyst Crystal Candle is always burning when I’m working. Madeline at Hoof and Paws has recently launched a brand new range, the Chaka Collection which I know will be amazing. I have ordered the Intuition Candle ready for 2024 and can’t wait to light it. I know you’ll love these candles, they are the perfect table gift or gift for your host as well as your friends and family who adore candles and feeling good. .

Working with the magic of nature to enhance our wellbeing, mind and soul. 
Natural essential oil candles blended to work with the energy of our chakras. 

Hoof and Paw

What’s better that to aid your wellbeing than with a fabulous good night’s sleep? You will love these gorgeous eye masks that gently warm up once they are placed over your eyes, banishing tension and helping you to let go of the stresses of the day. Simply sit back and relax!

The masks contain iron powder, which allows them to warm up once they are out of the pouch. Each pack contains 5 silky smooth single-use masks. You could give the whole box or gift one face mask with other items, making a little gift package. Maybe a lip balm and chocolates or whatever you wish. There is currently a special offer on until December 19th, buy 5 boxes and receive one free, valid when ordering the blue jasmine boxes only. Maybe keep a box for you, you deserve it!

This 7 day pill case from Tabuu has a separate compartment for every day, each holding up to 14 500mg paracetamol caplets and labelled with the day of the week to help keep things organised. It has a mirror built in, so it’s one less thing to throw in your bag.

Each individual lid compartment is removable so it’s nice and easy to keep clean, and cases are around the size of a smartphone so slip easily into coat pockets or bags! Love mine for when I’m travelling.

Gifts For Your Outdoor Lover

For the 2nd year in a row, Go Outdoors have partnered with the mental health charity, Mind, for Hats on For Mind. Last year, they raised over £233,000 for Mind and raise awareness of the impact spending time in the outdoors can have on your mental well-being. This year, we have new ambassador hat designs and all-new ambassador flasks. What a perfect gift whilst let’s get our hats on for Mind! 

You know I love getting outside and walking on the SW coast path and Dartmoor and hope one of these might find its way under the tree with my name on! Aren’t they gorgeous? x

“It is not about how much we give, but how much love we put into giving”

Mother Teresa

Gifts For Your Garden Lover

The Blog is about finding the little gifts for the people you love without breaking their bank and preferably from a small business. These aged terracotta look planters tick that box! Fill with compost and spring bulbs, or flowering white narcissi, add a ribbon and your garden lover has a pot to keep for a lifetime and flowers they can enjoy too.

The Gardeners Handbook is a gift I’ve bought for a few of my Gardening friends and they’ve been really well received. The fabric covered gardening book is designed to last the great outdoors. Mark tips with the ribbon, write your to do list & stick photos on the recycled pages. Whether you are a beginner or a seasoned gardener, journal your veg & garden plants with this organiser. Record seeds planted, growth & the garden tools use with this notebook

Gift For Someone Super Special

Penny aka Penny Albertella Jewellery, is a spiritual jewellery artist and is drawn to the vibrations and healing properties of crystals, gemstones and precious metals which the earth offers up and I love and am inspired by the natural beauty of nature and Italian design.

Penny designs and hand makes a collection of pieces and in addition, to order the makes special bespoke pieces made for clients to mark and celebrate those very special occasions and relationships.  If you are looking for a special piece this Christmas, I know Penny will look after you.

Gifts To Share and Celebrate Life’s Special Moments.

The St Andrews Hamper Company make perfect presents luxury hampers and gifts filled with gorgeous eco and organic goodies to celebrate life’s special moments. These special hampers and collections are filled with lots of lovely gift ideas to share with family, friends and colleagues, or to enjoy on outdoor adventures, celebrations and special get togethers.

Alison and team are proud to be helping to turn the tide on plastic pollution by minimising single-use plastic throughout the business. Whilst some of their products, such as chilled foods, are plastic wrapped to ensure their quality and integrity, they never wrap their hampers in plastic and all our hamper and gift box packaging is recyclable – even their tissue paper is acid free! 

Their Luxury Gardener’s Hamper is one of their most popular gifts in their unique gardener’s collection with 11 gorgeous gifts combining style, practicality and top quality. With mirror polished stainless steel, FSC registered hardwood handles and solid brass ferrules, the Sophie Conran tools are as good as they look at tackling tasks around the garden and come with a 10-year guarantee for added peace of mind. Includes a trio of eco products to cleanse and care for hands naturally. All beautifully presented inside a traditional woven trug-style basket and including a personalised message. Ideal for all kinds of gifting occasions, it’s perfect for keen gardeners and beginners alike at Christmas and any time of year.

Gifts For Your Interiors Lover

If you follow me on instagram and read previous blogs, you’ll know I adore CharlesTed Interiors and have many pieces in my home. First establish in 2017, their mission is to help people create a more effortlessly stylish home with simple key pieces and to this day and we won’t ever stock anything they wouldn’t have in their own homes. I’ve shared three pieces which I adore and think you or your Interiors Lover will adore too.

Country Abodes is a country boutique offering unique luxury home ware and accessories. The quintessentially British collection includes roman blinds, curtains, cushions and lampshades,  hand made from the most beautiful fabrics. They also offer a bespoke service for those who are after that extra special something, made to your own unique theme.  I think you’ll agree, they really do Christmas very well!

I love a practical gift and these jars are a two in one type of gift. They are really reasonable at around the £3 mark, fill them with whatever you like, chocolates or bath salts, for example and they can be enjoyed long after the Christmas tree decorations have been taken down.

The Festive Candle from The Range is a perfect White Company dupe. Again it retails at around the £3 mark so won’t break the bank . It’s perfect for any “just in case gifts” for surprise visitors.

“I realised that Christmas is … is the time to be with the people you love.”

Bill Nighy, as Billy Mack in Love Actually

So there you have it, my Christmas Gift Edit for 2023. I really hope this Edit has helped spark some inspiration with the perfect gift solution for the special people in your life, Christmas or any celebration. Do let me know in the comments. I’ve tried to keep costs down to a minimum. Which is your favourite?

What are you wishing for this Christmas?

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Other Blogs you might love:

Glass of mulled wine surrounded by cinamun sticks and orange slices Have yourself A Stress Free Christmas ~ Food Edit

Image of laptop black coffee and paperclips, indicating busy working dayOne Thing That Will Help You When There Aren’t Enough Hours In The Day.

Boost Your Morning Productivity in 5 Easy Ways.

Boost Your Morning Productivity in 5 Easy Ways.

beautiful bedroom scene with autumnal cosy vibes from Neptune

Creating a routine each morning that works for you, which in turn helps you boost your productivity, makes all the difference to your day.

However, it is tempting to stay under the duvet as the mornings are that much darker! The consequences of tapping that snooze button once or maybe three times, are that an already busy hour becomes even more chaotic.

How have your mornings been going this week..?

Let’s start slow before we make any adjustments..

bathroom scene of mirror and basin unit with mini olive tree, a beautfiul way to start each morning

What does your routine look like at the moment?

How would you like it to look in comparison?

Grab a cuppa and 5 minutes to scribble anything that comes into your mind in your journal.

It helps to have a clear vison of the now and the wish..

I know it sounds crazy but writing it down brings a clearer idea of what you are striving to achieve.

Do you wake up every morning full of vigour, ready to tackle the day with all of your energy, youthfulness and vitality?

No?
Well, if it helps, you’re not alone. Promise!


Many of us virtually sleepwalk through the morning in a serious mental and physical fog, desperately plying ourselves with coffee in an attempt to wake up!


If this sounds like you, you might think you’re just not a morning person, and there’s nothing you can do about it.
This isn’t the case.


While it’s true we all have varying predispositions to being either a “night owl” or a “morning person” it is possible to boost your morning energy, with a few simple strategies.

Relaxed, calm bedroom setting with green and white tones. Going to a room that's inviting and clam to sleep in has an impact on a prodcutive day.
Going to a room that’s inviting and calm to sleep really does have a positive impact on a productive day.

Get A Good Nights Sleep.


Obvious I know, a good nights sleep increases productivity to function at our best and most of us need around 8 hours of sleep each night. If this sounds too good to be true, here are a few tips:

sleep mask and pillow made of solk from https://www.soakandsleep.com


Establish a routine.


What does your routine look like at the moment?

Go to sleep and wake up at roughly the same time each day.


Your body loves routine, and sleeping similar hours each day helps adjust your circadian rhythms, so that you naturally fall asleep and wake up refreshed.

Vigorous exercise or mentally stressful activities in the last hour or two before bedtime, can make it more difficult for you to fall asleep.

Chill out and relax before you go to bed. Watching Squid Game in bed isn’t the answer to relaxed sleeping, sorry!


The body responds to light and it is much easier to sleep in a completely dark room. Light can actually interfere with the body’s production of melatonin, a neurotransmitter which helps us sleep. Keep electronics and low lighting from alarm clocks to a minimum, especially your mobile phone. In an ideal world, it should be left outside your bedroom.

Start your morning right with a healthy, feel good breakfast. Bowl of fruit with yogurt and granola on a napkin
Start your morning right with a healthy, feel good breakfast.

Eat A Healthy Breakfast.

One of the main causes of low energy in the morning is low blood sugar due to the overnight fast and in addition to skipping breakfast.

We know this don’t we but eating a balanced breakfast, with a source of protein, whole grain carbohydrates, and fruits or vegetables prevents that mid morning slump and reaching for the biscuit barrell.


Avoiding sugary, highly processed carbs each morning, which trigger rapid peaks and troughs in blood sugar levels, means that those dips in energy will be gone and your productivity on point!

Image of mugs of coffee. Limit your caffine for a more focused night sleep

Avoid Excessive Caffeine And Alcohol.

Many of us feel dependent on the caffeine in tea or coffee, to get us through the morning. It does indeed provide a temporary boost, although this boost isn’t always as effective as you’d first think.
Excessive caffeine can impair your ability to relax and it can interfere with your usual sleep patterns too.
Alcohol on the other hand, tends to disturb your sleep cycle, leading to frequent waking, a poor night’s sleep overall and maybe even adding to that foggy head in the morning!

I’ve been loving these non alcoholic drinks which I’ve been switching for a glass of fizz – they are super yummy and low in sugar too.

Exercise In The Morning

morning sunrise in the lanes of devon

One of the best ways to boost your morning energy, and ability to concentrate, is to get some exercise first thing in the morning. It was one of the many reasons I ran my fitness camps in the mornings at 6am and 9am.

Exercise helps improve your circulation, strength and flexibility, as well as your mood.

Exercising before work also gives you more energy on the job, while boosting your creativity.

As an added bonus, many studies have shown that people who exercise in the morning are the most consistent at staying with their exercise plan.

Waiting to exercise in the afternoon or evening, problems or scheduling conflicts often occur and prevent you from getting your workout in. (I know I’m guilty of this!)

Going for a morning walk, jog, swim session, or working out in your own home ensures that no matter what else happens that day, you’ve already had a chance to exercise. No excuses, hehe!

On a side note if my workout gear is all ready to go, prepped the night before, there is another little nudge to getting it done! Especially if you have arrange to workout with a friend.


open laptop flatlap with coffee and chocolate featuring work - start your morning at the desk ready to be productive
Start your morning at the day ready to be productive

Creating A Morning Ritual Helps With Productivity

Try getting into the habit of starting your day with a relaxing ritual. Bare with me, especially if your morning this morning started with the alarm not going off and everyone charging out of the door clutching shoes and toast..!

Start slow but aim high – little by little introduce the above tips and it’ll happen! Promise!

I love to set my alarm that little bit earlier and head out for a walk in the Devon lanes, meditate or stretch. I know that might sound a little strange but I am SO much more productive for doing so.


Taking time out to simply be thankful for the day ahead, listening to uplifting music will help you to feel more in control of your day and set you up to deal with whatever life throws at you.

Garden Trading SS19 Breakfast in Bed - Landscape Group Shot
Garden Trading
http://www.gardentrading.co.uk
What better in the morning, than Breakfast in Bed

Remember, dreary, sleepy, foggy mornings don’t have to be the norm…
With a little planning and preparation, you can start your day full of energy, enthusiasm and vitality!

Let’s make those little adjustments to a calmer and more efficient life without adding more!

If you’ve enjoyed this Blog, you may also enjoy this one sharing the ONE thing you can do when there aren’t enough hours in the day.


What are your tips for morning productivity and feeling energised? For me, it’s all the above and my #powerofanhour

I’d love to know..

Join in the conversation by commenting below or on my instagram.

Sending love.