How To Recharge Your Batteries In One Powerful Hour.

How To Recharge Your Batteries In One Powerful Hour.

Embrace the calm This Power of an Hour is for YOU!⁣ What will you do today to recharge the batteries so that you're ready to embrace anything that comes your way?⁣Remember the analogy about looking after your oxygen mask on an airplane before you look after anyone...

Life Post Lockdown – excited or anxious?

Life Post Lockdown – excited or anxious?

Find a space where you can take a moment to catch your breath. We are gradually returning to our normal lives here in the UK. How are you feeling about life post Lockdown? Anxious? Excited? Maybe a bit of both..? I really hope this blog post will help you gain some...

How full is your Stress Bucket?

How full is your Stress Bucket?

No that isn't a trick question!! Over the last few weeks I've been sharing with you the importance of removing things from your plate, before we start adding things on, such as a New Years resolution or a major new project.. we all tend to get carried away at New year...

Keeping your locks luscious this season

Keeping your locks luscious this season

2020 has been crazy as we know.. Lockdown saw many videos all over social media about how we spent our time, from making TikTok videos to DIY projects and how to cut each others hair. Sales of hair clippers went through the roof! Lockdown has also reminded us that we...

Feel a little happier and less overwhelmed..

Feel a little happier and less overwhelmed..

In a world where it seems like every continent is in a Hollywood movie, we need to stick together, really stick together.. Many of us have intermittent feelings of being overwhelmed with the situation we find ourselves in.. We were told over a month ago that this...