How full is your Stress Bucket?
No that isn't a trick question!! Over the last few weeks I've been sharing with you the importance of removing things from your plate, before we start adding things on, such as a New Years resolution or a major new project.. we all tend to get carried away at New year...
How To Have A Digital Detox..
When did you last have a proper Digital Detox..? I don't mean time away from your phone, although it is good to reduce screen time, but I mean in the sense of decluttering the 'stuff`' that builds up on our laptops, phone, address books and so on.. During this...
What are you letting go of this year?
Traditionally, we all tend to make New Years Resolutions or new plans at this time of year. I really hope we can all be happy, healthy and safe in 2021 and as we adjust to this new life, not to be too hard on ourselves.. This is the first in a series of blogs focusing...
