Christmas Food Prep Made Easy: Stress-Free Recipes & Tips

Christmas Food Prep Made Easy: Stress-Free Recipes & Tips

Garden Trading Company decorations for a stress free Chris
Garden Trading Company

“Christmas will always be as long as we stand heart to heart and hand in hand.”

DR SEUSS
Mary Berry Christmas Book, your ultimate guide to a stress free christmas

Christmas Eve is the perfect time to lay the table, chop your vegetables and double-check timings. I always put on a festive playlist, pour something bubbly and get into the spirit while I prep, it turns the jobs into moments to enjoy, especially if the family get involved too! One of our favourite make-ahead meals for Christmas Eve is a relaxed, cosy dinner that sets the tone for the celebrations.

Festive mulled wine prepared in advance for a stress free Christmas food prep
festive display of candles preparation in advance for a stress free Christmas and christmas food prep
The scent of Christmas – The White Company

“My secret to Christmas this year, as it is every year, is my to-do list. I’m always in charge if preparing the lunch – I like to think of it as simply a big roast dinner”  

MARY BERRY
Roast parsnips prepared in advance for a stress free Christmas food prep

Method:

Roast sprouts prepared in advance for a stress free Christmas
Roast carrots prepared in advance for a stress free Christmas

“Christmas is about sharing our homes with the people who matter to us the most. And a little planning goes a long way in making every room sparkle, cosset and glow.

From the thoughtful touches to the most memorable moments, we’re all set to help you make your home a place of celebration, comfort and joy this season.”

NEPTUNE
lemon posset in glass dishes prepared in advance for a stress free Christmas food prep

“Christmas isn’t a season. It’s a feeling.”

EDNA FERBER

“Christmas is a together-y sort of holiday.”

WINNIE THE POOH
christmas bauble on the tree ready for a stress free Christmas food prep

signature, claire

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How Many Times Do You Catch The Ball..?

How Many Times Do You Catch The Ball..?

Relaxing morning scene with coffee and croissant, reminding us to drop the ball and slow down

“If someone throws you the ball, you don’t have to catch it”

Such wise words from Richard Carlson, a concept that has stayed with me for years.

In today’s blog, I’m revisiting this idea through a 2025 lens, because if there’s one thing modern life has taught us, it’s this: we are surrounded by flying balls every single day. Expectations. Notifications. Opinions. Urgent messages. Other people’s emotions, dramas, dilemmas and deadlines. And somehow, without meaning to, we end up believing that we must catch every one.

And life feels so much lighter when we stop trying.

Calm lifestyle setup with flowers, book, and candle symbolising mindfulness and letting go of the ball

Often our inner struggles or stresses come from our tendency to jump on board someone else’s problem. A friend calls in a panic “My job / mother / cat is driving me crazy. What should I do?”

Before we’ve even taken a breath, we’re problem-solving, reassuring, rearranging our day and absorbing the emotional weight of a situation that isn’t ours to carry.

Sound familiar?

It’s okay to say No..

Repeat that out loud!!

As Carson reminds us learning not to catch every ball is a powerful way to protect your peace.

“Remembering you don’t have to catch the ball is a very effective way to reduce the stress in your life. When your friend calls, you can drop the ball, meaning you don’t have to participate simply because he or she is attempting to lure you in.

This doesn’t mean we stop caring about our friends. it means we honour our own limits.

As Brene Brown beautifully says:

“Courage starts with showing up and letting ourselves be seen.” 
Brené Brown

Peaceful sea at sunset representing clarity and choosing which balls to catch in life

Every Notification Is A Ball.

“Will this matter a year from now?”

A Little Story About Our Wedding.

Wedding flowers capturing joyful chaos and perspective, illustrating when to let go of the ball

No. Not at all.

Choosing Which balls To Catch.

Peaceful sea at sunset representing clarity and choosing which balls to catch in life

Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.

Brene Brown.

We all need a smile.. A gentle reminder that even the smallest shifts; in clothing, in boundaries, in energy and mindset can create the biggest sense of relief!

“It’s outstanding how much ones stress level goes down with the simple switching of skinny jeans to yoga pants”

Unknown

Hand holding a steaming green mug surrounded by plants, representing calm, mindfulness, and choosing which balls to catch.

So, How Many Balls Will You Catch This Week?

I know I’ve caught a few already!

But awareness is everything isn’t it and once you start noticing, you can begin dropping the ones that drain you, distract you or simply don’t belong to you.

And let me know how you get on.

Sending love and best wishes,

Welcome To The Woman On A Mission Blog!

Welcome To The Woman On A Mission Blog!

image of me sitting on a chair

These mini missions are small but effective. One a week adds up to 52 in a year, 52 ways to bring positive, motivating habits into your life. Here on the blog and my Instagram, I share “mini missions” and Power Hours, small actions that can make a surprisingly big difference.

laptop, glasses and a mug of coffee
One Thing That Will Help You When There Aren’t Enough Hours In The Day.

One Thing That Will Help You When There Aren’t Enough Hours In The Day.

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Image of calming flowers, to relax about overwhelm using the power of an hour method
Don’t worry, take a breathe. Let’s remove the overwhelm.

Nothing is particularly hard if you divide it into small jobs”

Henry Ford
Image of lap top with coffee cup and flowers in the back ground the power of an hour may take place in the office.

Turn Mundane Missions Into LittleWins:

Two coffee cups indicating the power of an hour to relax or to celebrate after the Power of an Hour is over.
Image of the sea thrust on the cliff path with the sea in the background, highlighting the benefits of getting outside.
A walk along the coast in the fresh can be super powerful.

What You Can Achieve In An Hour

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Call a friend you’ve been meaning to catch up with ..

Enjoy the fresh air, whilst giving the garden a little makeover..

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Image of a laptop on a desk with coffee cup, bulldog clips and a notebook
Image of the free daily planner food in the organisation tools as an example

The Power of an Hour is a great way to inject intention into your day or evening. I’ve shared  free daily planner (and more) in the Organisation tools.

It really helps keep me focused and find it invaluable for my Power of an Hour.

Pumpkin Recipes: A Little Mission To Cosy Up Your Autumn.

Pumpkin Recipes: A Little Mission To Cosy Up Your Autumn.

It’s Pumpkin Season! Here’s a little mission for you to try this week: three heartwarming pumpkin recipes to tickle your tastebuds and they’ll solve your dilemma of what to do with your pumpkin flesh once you’ve carved your pumpkins.

Love foods in season? Butternut squash works just as well too!

Pumpkin Soup in a white bowl for Pumpkin Season recipes, on a blue napkin. Granary bread on a rustic bread board in the background

Pumpkin Soup Recipe

This velvety, naturally creamy soup adapted from Good Housekeeping, keeps well for a day or two in the fridge.

Ingredients

850g pumpkin or squash, peeled and cut into 2-3cm chunks

200g banana shallots, skin on, halved lengthways

1 small head garlic, skin on top cm sliced off

3 sprigs rosemary

2 teaspoons dried chilli flakes (optional)

4 tablespoons extra-virgin olive oil

 Sea salt and freshly ground black pepper

750ml good chicken or vegetable stock, plus extra if needed

For the Garnish: 3 tablespoons pumpkin seeds and 1 teaspoon extra virgin olive oil.

To Serve: 100g crumbly goats, fresh rosemary, toasted pumpkin seed oil (optional) with chucks of granary bread.

Method

pink star indicating a point Heat the oven to 180˚C/fan oven 160˚C/mark 4. Scatter the pumpkin in a large roasting tin with the shallots, garlic-cut-side down – rosemary, chilli (if using), olive oil and seasoning to toss to coat in the oil.

pink star indicating a point Roast for 45 minutes until mostly tender and golden in places, but not too browned – if it starts to brown, cover with foil. For the garnish, toss the pumpkin seeds on a baking tray with the olive oil and toast in the oven for 5 minutes. 

pink star indicating a point When the pumpkin is ready, remove the rosemary – reserve for a garnish unless blackened – and squeeze the softened garlic shallots from their skins into the roasting tray, discarding the skins.

pink star indicating a point Heat the stock in a saucepan large enough to fit the pumpkin, then add the contents of the roasting tray and simmer for 15-20 minutes.

pink star indicating a point Blend to a smooth purée using a stick blender, thinning with more hot stock if necessary. Alternatively, cool slightly and blend in batches in a jug blender or food processor (a processor won’t give as smooth a result).

pink star indicating a point Reheat gently to serve, season and ladle into warm bowls. Crumble over the goats’ cheese and scatter with pumpkin seeds. If using, break over the crisp rosemary needles and drizzle with a little pumpkin-seed oil. 

Food can bring people together in a way nothing else could.

Yotam Ottolenghi

Roasted Pumpkin Wedges Recipe with Chestnut, Cinnamon and Fresh Bay Leaves.

Pumpkin season recipes  : close up of roasted pumpkin with bay leaves cinnamon and chestnuts

A simple and gratifying dish from Ottolenghi looks fabulous and is very easy to make.

Lay out on a flat serving dish and bring to the table. It doesn’t get much more Autumnal than this (and would be perfect at Christmas too!) A super addition to almost any main course.

Ingredients (serves 4-6)

1 medium pumpkin, about 1.3kg

6 tbsp olive oil 

4 cinnamon sticks

4 tbsp maple syrup 

3 garlic cloves, crushed

20 fresh sage leaves

10 fresh bay leaves

Salt and black pepper

150g cooked chestnuts

Method

pink star indicating a point Preheat the oven to 200C/400F/ gas mark 6. Cut the unpeeled pumpkin into wedges (1-2cm at the thick end) and discard the seeds; leave the skin on.

pink star indicating a point In a large bowl, toss the pumpkin pieces with four tablespoons of olive oil, the cinnamon, three tablespoons of maple syrup, the garlic, sage, half the bay leaves, and salt and pepper.

pink star indicating a point Lay out in a single layer in a large roasting tray and roast for 20-25 minutes, until the pumpkin is soft and golden. Add the chestnuts five minutes before the end.

pink star indicating a point Arrange the tray’s contents on a serving platter and scatter the remaining bay leaves over the top. Stir together the remaining syrup and oil, and drizzle on top. Serve warm.

Let food be thy medicine and medicine be thy food.

Hippocrates

Pumpkin Pie Muffins Recipe

Pumpkin season recipes  ; two muffins freshly cooked on a grey napkin in the foreground, a large pumpkin in the background.
Pumpkin Pie Muffins

These muffins are easy to make and will fill your kitchen with the wonderful smell of autumn. Moist, fragrant, gluten-free muffins. Perfect for family snacks or after activities.

Ingredients

¼ teaspoon sea salt

½ teaspoon baking soda

1 teaspoon ground cinnamon

½ teaspoon ground nutmeg

1 cup fresh baked pumpkin (or winter squash), well packed

¼ teaspoon ground ginger

1 pinch ground cloves

2 tablespoons rapeseed oil

½ cup agave nectar

2 large eggs

Method

pink star indicating a point In a large bowl combine almond flour, salt, baking soda, cinnamon, nutmeg, ginger and cloves

pink star indicating a point In a food processor,  puree the oil, agave, eggs and pumpkin until smooth. Add the remaining ingredients and stir well.

pink star indicating a point Spoon the mixture into muffin cases Place paper liners in muffin pan and bake at 350° for 40-45 minutes

pink star indicating a point Cool for 2-3 hours (if you can wait that long!) and serve.

pumpkin season for pumpkin season recipe ; tiny orange pumpkin on a natural hessian cloth. if you look closely, you'll see a little kitten paw!

These treats are perfect after a training run or after the children’s football or rugby training or even as a little snack whilst relaxing over the papers on Sunday.

Super, simple family recipes make life so much easier and so I hope you enjoy these. Let me know in the comments or join the conversation on Instagram!

For more simple, family-friendly meals, check out my other recipe pages: Supper Without The Stress and Seasonal Family Recipes.

White Pumpkins on a white bowl for Pumpkin Season recipes

What is your favourite meal or treat to make during Pumpkin Season? Please do let me know in the comments. I’d love to hear your ideas and tips, please leave a comment below and join the conversation.

Wherever or however you enjoy this warming bites, hope you’ll be able to relax and take a moment for you.  

Stay happy and healthy,