Welcome to the first of 12 months of Missions for DKMS! Februarys’ Mission 50 starts with a bang with a month long Random Acts of Kindness Raffle, with the draw happening on 1st March. I have a small matter of a 5km race to do too.. As you may have seen from my Instagram posts and Strava, this is no mean feat for me, but that’s the point I guess!
There have been over £1650 of incredible prizes donated to the Random Acts of Kindness Raffle, I’m so very thankful to everyone who’s supported.
As a proud Ambassador for DKMS_UK and former Oncology nurse, I feel very privileged to be celebrating my 50th birthday in February 2022 – that got me thinking! What if I could do something to raise awareness for DKMS around the number 50??
What if I made it my Mission in the year 2022 to raise as much awareness and as many funds as possible? I started playing around with ideas and Mission 50 was born!
My aim is to complete some challenges and events linking the number 5 during my 50th year and whilst doing so, raise as close to £50K as I can..
Let’s be honest – 50K is A LOT OF MONEY…
Over 12 months that’s raising an average of £4,166.66 a month.
Which equates to raising a £961.53 a week ….. with my Mission to do this by Feb 1st 2023… We can do that – can we???
Now I know this is a little crazy, but my motto has always been to #dreamitliveit!!
Even if I raise £500 and increase the numbers of conversations there are about Blood cancer and Stem Cell Transplant – then that’s a Mission accomplished..
I’ve always said if we set the thermostat in our homes, to 18 degrees, then the temperature reaches 18 degrees.. So I’m aiming high and reach for the stars or in this case £50K!!
Let’s see what we collectively can do!
Please donate what you can. Each ticket is £5.
If you donate £10, that’s 2 tickets, £20 = 4 tickets etc, etc
I am a huge fan of paying it forward and random acts of kindness and now, more than ever, I think we all need a little something to brighten our day and week.
I am beyond excited to share with you that behind the scenes I have been working on my very own Random Act of Kindness Mission in order to raise much needed awareness and funds for @DKMS_UK
I’ve called upon some of my favourite brands and friends to help me with my Mission, which in turn gives YOU a little something back too! Not only that – it might help solve a Birthday present or Mothers Day dilemma you have or maybe you’d just love a treat for you, all whilst supporting this wonderful charity..
Either way, thank you for joining me and supporting.
When considering how much you donate and therefore how many times you enter this fabulous raffle, please consider this:
❣️Every 20 minutes someone in the UK is diagnosed with a blood cancer such as leukaemia, lymphoma or melanoma.
❣️Someone somewhere in the world is diagnosed with blood cancer every 27 seconds.
❣️30% of people diagnosed find a donor match within their family, that’s why kits to find donors are so important.
I am incredibly grateful for the incredible friends and brands who have so very kindly supported me with my Random Acts of Kindness Raffle, without whom, it really wouldn’t have been possible.
The prizes include:
A Magical Experience from Blank Canvas Hire
The Winner of this incredible prize is given the option to choose ONE of the following amazing experiences:
3 day hot tub hire
Bell tent sleepover for 4 guests
Bell tent picnic experience for up to 4 guests
A 3 night stay in one of their bell tents at Hook Farm Campsite, Lyme Regis.
The hire of any of the above must take place within 30 miles of our base at EX2 9UA or at Hook Farm Campsite if this option is chosen. The hire location may be extended to cover any of Devon, Cornwall or Somerset however travel will be chargeable.
The hire can take place at any time before May 2023, all bookings are subject to availability.
The wonderful team at the Chalk Pink Linen Company, who were voted Best Linen Bedding 2020 by The Independent, have kindly gifted a duvet set in any size and colour. Aren’t they stunning?
Natural Linen is one of the oldest textiles in the world, although soft and relaxed it is 30% stronger than cotton and is incredibly durable, enhancing its resilience to wear and abrasion, making it the quintessential choice for homewares. Along with being exceptionally eco-friendly during its production, linen really is quite a unique fabric.
Linen Bedding can enhance any style of interior, it boasts an open weave structure allowing the flow of air to cool you in the summer yet keeping you warm in the cooler months.
All Linen Duvet Sets are packaged in a bespoke linen bag and include pillowcases, Single Duvet Sets contain 1 pillowcase, Double, King and Super King Duvet Sets include 2 pillowcases.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
India & Albert is an artisan hand crafted jewellery brand led by English/Italian jewellery designer, Penny Albertella. Inspired by nature, heritage and beautiful Italian styling, based in Devon.
Penny says, “In these days of fast fashion, India & Albert is all about ‘slow, sustainable fashion’. I love the idea that my pieces may be dug up in a hundred years or they may still be being worn by generations that came after those who bought or were given them. I love to think of the stories they will have gathered from generation to generation. The stories of what they have meant to those who have worn them.”
Citrine Ring – ‘FIAMETTA Value £135.oo
Fiametta is a stunning ring with a 8mm citrine gemstone texture set in a recycled sterling silver collet on a textured, halo ring shank.
The ring shank is (band) is made from 2.5 mm round silver. The shank and setting are textured to give a rustic, and very contemporary, raw finish.
She will come to you beautifully packaged in a black gift box with gold wax seal. Fiametta is a size N but Penny will make another to your preferred size.
Click on the video left to get a gorgeous view of the Fi Amelia. Find India and Albert on Instagram and their website.
About Citrine Gemstones.
They are known as the “Light Maker,” this crystal varies in colour from a bright yellow to orange; colours which reflect its equally vibrant energy.
Like Vitamin C for the soul, the Citrine crystal properties emanate positivity and joy. By connecting with Citrine, you can harness the energy of light and the energy of the sun embodied within this stone, which acts as a source of positive energy in all aspects of your life.
From your attitude and outlook to your projects and pursuits, the Citrine crystal healing properties are perfectly suited to raise your vibration and help you embrace positivity and optimism as you move through life.
Citrine is a good stone for aligning all the chakras. It focuses on balancing the solar plexus chakra, which in turn integrates the lower and higher chakras.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
Huge thank you to my favourite Basket Company who have kindly donated a £100 voucher to spend with them. You’ll be spoilt for choice with this fabulous prize. It will solve your storage solutions and will either start or fuel your basket obsession! Find The Basket Company on Instagram and their website.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
Huge thank you to Bella Jane Jewellery who have very kindly donated a fabulous £50 voucher to spend with them. You’ll be spoilt for choice with this fabulous prize. I love my stacks and know you will too! Find Bella Jane Jewellery on Instagram and their website.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
Bam Clothing has been very generous and have gifted the Raffle a £50 voucher and a £100 bundle of their gorgeous socks!
Their bamboo clothing isn’t just about softness. Bamboo is a performance fabric absorbing moisture and helping regulate your temperature. From running, yoga, walking and everyday cosy wear, you’ll find yourself spoilt for choice!
Bamboo socks are a real treat for your feet! Once you’ve tried their super soft and incredibly comfy socks, with reinforced toe and heel, you won’t want to wear any other type of sock. (If you’ve seen my walks and workouts, you’ll know I can vouch for that!)
Add to this the fact that BAM socks wicks moisture away from your feet and don’t get smelly, and they keep your feet warm in winter and yet cool in summer, you’re bound to become a BAM addict.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
Catherine makes and sell the moist stunning, unique, statement pieces designed to fit any outfit. She has very kindly donated theses stunning good hoop earrings worth £25. They are from the brand new collection; Amour Toujours. They come with beautifully handcrafted leather heart charms and red enamelled ones which you can wear together or on their own depending on your look and mood. Find Catherine on Instagram and her website.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
Rory and Ruby have very kindly donated a Luxury Pamper Hamper brimming with relaxing organic goodies. (Value £195. Free UK delivery) It’s an extra special treat with 9 gorgeous gifts including a traditional wicker hamper or basket. Natural, sustainable, ethically made and beautifully wrapped without plastic.
Cosy Reversible Organic Cotton Throw
Organic Cotton Hammam Towel
Organic Body & Bath Oil
Organic Himalayan Bath Salts
Natural Soy Candle infused organic essential oils
Natural Organic Atmosphere Mist
Organic Glycerine & Lavender Soap Block
Organic Terry Towel Body Cloth
Handmade in Scotland, Wildheart Organics luxury products only contain essential oils to maximise the therapeutic relaxing benefits and have no artificial fragrances. The brown glass containers are inspired by traditional apothecary bottles. Available in Escape signature aroma blend of geranium, orange & rosemary essential oils. Find Rory and Ruby on Instagram and their website.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
All On The Wall personalised graphic wall art will make a unique and fascinating statement in your home. Printed onto matt laminated aluminium, the eye-catching designs are one of a kind and an incredible talking point!
From the place of where you first met to the date of your wedding, all your special moments in words, captured in one stunning piece of art.
“For Claire’s amazing Mission 50 for DKMS, we are gifting a 60 x 60cm (or 60 x 90cm depending on the shape of your wall!)
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
The fabulous team at Neptune Weybridge have very kindly
The Social Syndicate
Esther from The Social Syndicate has kindly gifted a 60 minute coaching session (via zoom) to help you create a social media strategy and build your brand the right way on Instagram! Worth £150.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
The lovely team at the Hypnotherapy and Relaxation Clinic have very kindly donated a wonderful 60 minute 1:1 relaxation hypnotherapy session to be tailored to your needs that will leave you feeling incredible, calm and stress free! Worth £90, can be carried out on zoom or face to face if in or near Newcastle upon Tyne.
“We use a variety of client centred bespoke techniques in our clinic, as we believe one size does not fit all! Everyone’s mind map is different, therefore our techniques are focussed around our clients specific needs and will enable them to achieve their best results. After all… all hypnosis is self hypnosis.
Our treatment programmes are tailored to each client and most commonly start with an in depth initial consultation. This is where we assess your personal requirements and create a unique treatment plan for you, as well as giving you the experience of relaxation and confidence boosting hypnosis.
After this, we develop a programme with you, that is specific to you and your needs. We have a range of sessions and techniques available, where we guide you to achieving your goals and reframe any unwanted behaviours you may have.”
Find The Hypnotherapy and Relaxation Clinic on Instagram and on their website.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
Antonia and her fabulous team at Tailor Made Living Store has very kindly donated the Elizabeth Scarlett Zebra Day Bag. (Value £47)
The fun and luxurious zebra day bag design was inspired by Elizabeth’s trip to Kenya for her honeymoon. Elizabeth who has been illustrating since she was little, drew the design based on the dazzles of zebras she encountered on her trip
Featuring embroidered zebra’s on a rich indigo velvet base, this day bag is the perfect companion for an escapist, ideally sized to hold all of your essentials for a day out in town.
Dimensions: 38x22cm
Material: 100% cotton velvet with cotton lining
Machine washable at 30 degrees
Embroidered with hand-illustrated Zebra Indigo
Gold zip closure
You can find Tailor Made Living Store on Instagram and their website.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
Donated by Naomi @LifeofaCountryLady who says “This is a beautiful easy to use cookbook from Jamie Oliver. I moved to the countryside this time 2 years ago and got into growing my own veggies and this book goes through the seasons with lovely hints and tips and foodie inspiration from over a 100 recipes.
Jamie’s words ‘being at home, feeling relaxed and open…working with Mother Nature in my garden and seeing all the beautiful veggies coming out of the ground’ really resonates. Friends have joked we live like the characters in The Good Life 70s TV show!
You’ve always been such a big supporter of mine Claire and my country life journey. I’m thrilled to be able to support your random acts of kindness raffle and for such a wonderful cause and your mission 50 goal. I hope someone lucky wins this prize and enjoys it and has fun with it!”
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle”
I am incredibly grateful for the incredible friends and brands who have so very kindly supported me with my Random Acts of Kindness Raffle, without whom, it really wouldn’t have been possible.
Make a minimum donation of £5 you can enter as many times as you wish, please leave your social media handle and quote “RandOM acts OF KINDNESS raffle“
Like anything in life, feeling prepared, with the right mindset is half the battle
Exam season is looming, especially for those taking A level and GCSE mock exams. A stressful time for students and parents alike, especially during a pandemic when school life over the last 20 months has been so disjointed.. It really hasn’t been easy for parents and teachers as we try to help them navigate this time in their lives,
Many students feel the pressure really is on to hit those grades. In this blog, I’m sharing a guide to help you make a plan, ensuring the students in your home feel prepared and balanced as much as they can be.
Enjoy the big outdoors, have a break from the book and get some fresh air, even if it’s only for 20 minutes.
Did you know that your diet and lifestyle can affect exam performance?
I believe the right nutrition and exercise plan can energise your mind and body to get you through revision time and sharpen your memory, improve concentration and boost confidence. However, the wrong dietary and lifestyle choices can potentially put you at a disadvantage.
Time to relax with a good novel is always a good idea.
Diet will have a huge effect on your body and mind, choose the wrong meals and you can become sluggish and tired, but if you give your brain the right fuel, you will be able to think quicker, have a better memory and have improved concentration.
The key to boosting your energy and keeping your concentration levels up are nutritious foods, water and oxygen.
Here are my top tips for success during exam season:
Stay Away From Caffeine
Drinking energy drinks like Red Bull or high amounts of tea and coffee will give you a short burst of energy but will burn out and give you a sugar crash.
Try not to rely on the caffeine fix to get you through the regions and exams. Switch to a warming hot chocolate instead!
Keep Your Body Hydrated
Herbal drinks and water hydrate your brain and encourages it to function at an optimum level, delivering nutrients to the brain and eliminating toxins.
Being hydrating is essential for concentration, clarity of thinking and mental alertness.
Avoid Snacking On Junk Food and Ordering Takeaways
A lot of students can fall prey to this mistake because they are so busy revising they run out of time to buy and prepare food in advance, unlersas of course they are living at home!
Many students tend to study in their rooms, however if you are able to separate the study zone and the relaxing and sleep zone, the quality of the nights sleep is vastly improved.
Exercise
Often when we feel stressed or overwhelmed, we feel we just don’t have the time to exercise. Having worked with clients, who felt the same for almost a decade, they all felt a huge benefit for taking some time out of their busy lives to get some training in. What’s more, they felt more productive too with improved memory! Win!
Exercise can help boost energy levels, clear the mind and relieve stress. Just 20 minutes of fresh air and exercise a day will boost your mood and concentration too.
A walk around the block can really make the world of difference – to all of us; parents and students alike. A walk and talk is always a good idea!
Breathe..
I can totally appreciate that this time of our Teens lives can feel like it’s THE most stressful time for them. The last 20 months of extremely disturbed schooling due to the pandeamic, has been stressful for everyone..
Go easy…
That’s both parents and students!
Exam stress can be shown in many different emotions and behaviours.
Take time to talk; share how you are feeling… talking, tears and sharing emotions, nerves, worry, make all the difference. Please don’t keep the worry to yourself students!
Good luck and try not to stress too much. It will be OK…
I really hope this guide helps you and your students alike to navigate the exam season.
Christmas is a special time of year for many. With 10 weeks to go, let me help you create a special, yet stressfree Christmas.
Every year we are determined not to become overwhelmed with the stress and worry. In this weeks blog; I’m sharing some of the things I do to try and keep Christmas stressfree and to a minimum when it come to preparation. Using these thoughts and ideas will mean that come Christmas, you’ll feel calm and ready to enjoy the celebrations.
What can you do now to limit the overwhelm that undoubtedly comes with the festivities?
Let’s be honest, most guest rooms can double up as a dumping ground especially when you are not expecting guests! Since an emabrrassing episode several years ago, we had a dinner party one year and one couple couldn’t get a taxi home.
“Stay!” we said, “no problem “we said! Then I remembered that the guest room was “almost guest room ready” except the bed was covered in clothes ready for the charity shop! I still cringe when I think about it now! Let’s but that episode to bed so to speak! I’ll add it wasn’t Christmas but it’s always good to be prepared!
Love this idea for a special touch instead of flowers for your guest room Christmas Table Top Tree
A guest room is a relaxing place for your guests not just to sleep but to enjoy space away from the household to relax and chill.
For the ultimate stressfree Christmas for your guests; include a basket of goodies that you know they’ll enjoy. I love to add something from Hotel Chocolate, a candle and a magazine or two.
A throw on the bed is always a good idea. How beautiful is this Dusty Pink Linen Bed Throw from Chalk Pink Linen Company?
In the bathroom include some toiletries, fluffy towels
Fresh flowers are always a nice touch so put a note in your diary to organise these for a few days before they arrive. Alternatively cut some from your garden and add a little festive sparkle.
I don’t mean get the decorations out right now but packing them away earlier this year seems like a life time ago. Can you remember what you have? How many broken items were there that you thought “I’ll fix” but never got there! It really is worth taking the trip to the store cupboard or attic to double check.
How do you fancy Christmas in a Box?? Take the stress away by having your table decorations delivered to you wherever you may be.
Perhaps you’re going planning a trip away this year?
Maybe you’re visiting relatives and would like to help remove the stress for them..?
Wherever you plan to spend Christmas – The Table Stylist have all your answers!
Christmas in a box, comes in two different styles; the Winter Wonderland and The Nutcracker. Both collections are the perfect gift idea for yourself or anyone who enjoys hosting dinner parties and special occasions.
The Winter Wonderland is my personal favourite. Picture the scene:
Transform your table top into a Christmas winter wonderland with a forest of snow dappled trees set against a white cotton runner & glittering fallen stars & faux snow.
Transform your table top into a Christmas winter wonderland with a forest of snow dappled trees set against a white cotton runner & glittering fallen stars & faux snow.
The glow of candle light creates a soft warming atmosphere. White frill cotton napkins are tied with dark green velvet bows, sprigs of fir and white berries while seagrass placemats provide a simple and elegant backdrop for your china.
Finally, for an extra special touch The Table Stylist have included fully recyclable crackers which come with jokes and hats and can be assembled with your own custom treats. You can rent or buy the whole collection or add to your collection each year. What a wonderful tradition to pass fown to your family?
Make it a special, stylish Christmas to remember. The Table Stylist have given me a special 15% discount for you on any of their items on their website; Simple add “CLAIRE15” at the checkout
Nothing says stressfree Christmas like Mary Berry’s Christmas Collection It combines time-honoured festive favourites with a variey of exciting dishes to spice up the season. By taking the traditional Christmas fare and giving it a twist, Mary adds sparkle to every celebration.
Simple yet reliable recipes and Mary’s handy hints will take the pressure off entertaining, whether it’s for the big day itself, a Boxing Day crowd or an intimate New Year family gathering.
With an invaluable Christmas Day countdown, sample menus, shopping lists and ever-popular tips on preparing ahead and freezing, this is the must-have companion to the festive season.
I’ve always been a huge fan of Mary Berry and her Christmas book is THE book I have always gone to. I’ve even gift it as birthday gift!
Consider also your freezer space.. I’ll be covering that more in a future blog, I’m just giving you a little hint!
A stressfree Christmas is all about preparation. 10 weeks is actually quite a lot of time. Bit by bit, taking stock of what you can do now and over the coming weeks, rather than tackling everything in the very last week, really does help.
Let me know which top tip you like best and remember to take a look at The Table Stylist with your 15% discount. before you know it, you will have already ticked one thing off your stress free Christmas list!
Find a space where you can take a moment to catch your breath.
We are gradually returning to our normal lives here in the UK. How are you feeling about life post Lockdown? Anxious? Excited? Maybe a bit of both..? I really hope this blog post will help you gain some perspective on what you can do about feeling overwhelmed at a time when we feel we should be excited about life returning back to normal.
It has been 16 months like no other hasn’t it? Life as we knew it changed beyond all recognition. We had to learn, and fast, how to manage our lives with a global pandeamic.
Our homes have been our sanctuary over this last year. Love this calming space and gorgeous Olive Tree from Charles Ted
Whatever you feel today is totally OKAY. Repeat that out loud!
How you are feeling in this moment is totally OK..
No one can take that away from you. We have all had our own individual experiences of the Covid-19 pandeamic, some good, some horrific, yet it would be wrong for anyone to suggest how you should be feeling..
“Vulnerability is not winning or losing. It’s having the courage to show up and be seen when we have no control over the outcome.”
Brene Brown
You are not alone, 1/2 of the UK are feeling anxious and overwhelmed about the changes to ease Lockdown and indeed what about life post lockdown will now be like. For many of us, we are now used to logging on from home to have meetings, workouts and order our food shopping, all online, without leaving the house.
We’ve learned that our new normal is to stay at home. The commute is as far as from the bedroom, to the kitchen, dining room or study and as we reach these longed for dates, the thought of the work commute on the tube or heavy traffic is something we’ve not missed and the heart starts to race..
Postives and negatives about working from home, this was a postive!Homemade cookies and coffee Sunrise walks on Dartmoor was a huge positive to this last year
Many of us will feel excited, many of us apprehensive. Lots of us maybe feel a bit of both. Join me in trying to navigate these next few weeks together..
“Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your perceptions and interactions with others, and imagining where you want to take your life in the future.”
Robert L. Rosen
Let’s take baby steps..
It will take time to find our feet again. (I can’t even remember when I last wore heels!) In all seriousness, much like last March when we were told to stay home, it took time to adjust and adapt accordingly. Now the reverse is happening and again, it will take time us time to adjust and get back into a natural rhythm. Be easy on yourself!
Keep talking! Share how you are feeling with friends, family, colleagues. (and even in the comments below) Be open and transparant, I’m sure they will resonate with you too. This whole situation has been a BIG deal. Our mental health and wellbeing is truly key.
“Journal what you love, what you hate, what’s in your head, what’s important. Journaling organizes your thoughts; allows you to see things in a concrete way that otherwise you might not see. Focus on what you think you need to find in your art.”
Kay Walkingstick
Journal. Consider writing down how you’re feeling. We have good days, great days and everything inbetween and by writing them down, we can distinguish between. Writing down can be freeing, can help figure out what you truely think and can be very therapautic. Love this journal from Gisela Graham Leather Effect Mini Notebook A6 – Grey
You don’t have to do everything at once! Breathe, take your time.. (Although I’m trying to remain calm about the sports fixtures that are coming in thick and fast for my children and me as taxi driver!!) I shared in a previous blog thoughts about feeling a little happier and less overwhelmed. I believe these ideas haven’t dated in 12 months and so hope you may find some inspiration.
Go at your own pace – if you’ve ever been off work with an illness or had maternity leave, then you may have had a phased return to work before. Much like a return to work, consider adapting your own phasing back to your “new normal” This is a motto I’ve shared on many occaisions and especially with my clients:
Start Low, Go Slow, Aim High
Start Low – With anything new, decide what you want to achieve and start with low expectations. What is the minimal thing you’d be happy with? This isn’t a negative by any means, but by starting with low expectation instantly removes some pressure and you’re more likely to feel in control.
Go Slow – Once you have your new routine in place, take it steady before you start adding new pressures to your daily life. Get used to the new normal, adjust the sails if you need to.
Aim high – Remember the saying “begin with the end in mind?” This concept of aiming high, is similar. You may have had time over the last year to really think about which direction you wish your life to take – so go for it!
I’ve created some planners which I find really useful in keeping me focused and organised which you can find here.
I hope these will give you a little inspiration so that you can create a feeling of being more in control and less overwhelmed. You can then concentrate on the things that are most important to you.
Spend time with people that make you happy, where you can be your true authentic self. Go for a walk in the wind, rain and sun! Make time for the coffee..
Let go of the people in your life who add to the anxiety and stress, or the situations that don’t serve you. So hard to do but trust me, you deserve to be happy and not worry about the people that don’t champion you. This might help..
Pratice gratitude and being vulnerable. It’s no secret that I’m a huge admirer of Brene Brown’s work, having first read The Power of Vulnerability years ago.
She taught me that there is absolutely no shame in being vulnerable, that you don’t have to be in control of every situation.
Easier said than done, I know! Writing down 5 things that you are grateful for can really help gain perspective.
Empty the mind – many struggle to sleep, with the brain starting to whirl the minute you turn out the light.
Keeping a notebook by your bed so you can scribble any thing you think you might struggle to remember in the morning can really help.
How pretty is this one from LifeStyled Planner? The Journal is an A5 bullet journal with high quality pages printed with dotted graph for all of your planning needs. Great for creative bullet journalling and making notes.
“Journaling is paying attention to the inside for the purpose of living well from the inside out.”
Lee Wise
Take care of yourself today, tomorrow and all 365 days of the year. Beautiful flowers from Bloom and Wild
I really hope this blog post has helped you gain some perspective on what you can do about feeling overwhelmed at a time when we feel we should be excited about life returning back to normal. I’d love to know your biggest take home / lightbulb moment in the comments below, together with how you’ll take action this week.
What will you be keeping in place from our Lockdown days? Maybe you’ve opted to continue to work from home? Maybe you’ve decided to change career altogether?
So that you don’t miss next weeks blog, sign up to receive it straight to your emails, it’s quick and so simple to do, simply follow the link
Whatever you decide to do, stay happy and healthy – those two things are priceless.
Welcome to the second of a series of blogs that will bring you the Best of the South West. This edit is all about where to shop for your home, the Interiors Edit. Our house is our home, our castle, the place we feel safe and special. We spend our downtime there and from tomorrow, in the UK, will be able to welcome friends and family back into our homes – oh how we’ve missed that!
With that in mind, perhaps you’re considering a little makeover or even planning on a staycation in the beautiful South West. Over the last year, we’ve all spent much more time at home and that of course, for many, involved looking at our homes and spaces with a new eye.
We apparently spent 147 percent more time gardening and improving our homes during Lockdown, according to the ONS*
(*Please note this blog is not in anyway a sponsored post but if you’ve been following me for a while, you’ll know it’s a joy for me to share and support local businesses I love and have purchased from for years)
Right, let’s get started. Hope you’re sitting comfortably and have a cuppa in hand. We’re going in!
The focus on the interiors and lifestyle stores based in the South West that I love which I really think you’ll love too.
Their doors have now re-opened and I know from chatting to each of the featured stores, they are very excited to be able to welcome you back.
“Real comfort, visual and physical, is vital to every room.” Mark Hampton
Mark Hampton
Salcombe Trading
The Salcombe Trading Company have stores both in Salcombe, Devon and Bath. I adore this store and have been a customer since they first opened over 20 years ago. They have an exceptional range of products for the house and garden, with kitchen, dining and entertaining taking centre stage. Inspiration comes from the sea and moors of Devon, and the sophistication of Bath, giving their range a distinctly New England and Scandi feel.
Salcombe Trading specialises in Scandinavian interior design and representing the best British artisans, they’ve have hand picked a stunning array of accessories for your home and garden.
You’ll find top brands such as Skagerak Denmark, Menu, Kosta Boda, seamlessly blend with Somerset blacksmiths and carpenters.
I’m particularly in love with the Jutland Collection. (above) It’s named after the Danish peninsula in the North, where you’ll find powder soft beaches and stunning Summer Houses to make you green with envy. The collection is full of warm teaks, soft mint greens, beautifully calming tones of blue and white; it’s perfect for a neutral scheme.
Their customer service is exceptional – nothing is too much trouble and they’ve been so helpful in assisting me in finding pieces for our home over the years. You’ll love visiting Salcombe Trading I’m sure.
They have very kindly given me a discount code especially for you; simply quote womanonamission10 to receive 10% discount online.
Be sure to visit when you come to Bath, or Salcombe in Devon or visit their website to take a look at their whole collection. You’ll also find them on Instagram.
“I have seen the future of food shopping and it’s not in London, Manchester or Edinburgh but on a road that runs alongside the Exe Estuary in Devon, a few miles south of Exeter”
The Times, Nick Wyke writing about Darts Farm
Darts Farm
Darts Farm is a vibrant, nationally award-winning farm shopping experience, with a working farm at its heart. Situated just off the M5 near Exeter, it’s a perfect place to stop and stretch the legs if you are driving further into the South West to reach your destination or to visit for the day. It has something for everyone; including relaxing in the Treatment Loft with a massage or enjoying a pamper from the hair stylists at the Energy Hair Salon.
Their food hall is filled with hundreds of hand-picked local and artisan suppliers; the best British Farmhouse cheeses, handmade artisan breads, pastries and pies, incredible local wines, craft beers and much more!
If you’re feeling peckish, a visit to the Restaurant is a must. The chefs use the food hall as their larder, creating delicious seasonal meals; perhaps a gourmet steak sandwich, an artisan charcuterie platter or a traditional Devonshire cream team.
I especially love the Orange Tree on the second floor. A huge space filled with fabulous gifts and inspiration for your home. Darts Farm features iconic retail specialist retailers such as Fired Earth and AGA. It’s a dream, the bathrooms, kitchens and outdoor space are designed to feel as if you are in individual rooms. It’s stunning and will give you lots of ideas and inspiration.
Darts Farm is certainly a place to factor in as part of your journey if you’re travelling to the South West this summer. Find out more on their website and on instagram
Jo and Co Home
Jo and Co home has a beautiful home and lifestyle store just off the Atlantic Highway just outside Wadebridge in Cornwall.
Based over two stories, you’ll find everything you need for your small and larger interior projects, gifts and for you too. It’s the store I always make a bee-line for whenever I’m over the border from Devon.
The store is beautifully light and airy and the second floor is where you’ll find the Jo & Co Home furniture collection, carefully curated to delight the budding interior designer.
Their designer sofas and statement armchairs are made to order and are guaranteed to provide style and comfort to your living space. You’ll spend a while here enjoying the collection and enjoying the space I’m sure!
Visit Jo & Co Home in Cornwall to see the furniture collection in person or order online. You’ll also find lots on inspiration on their instagram.
“Be faithful to your own taste, because nothing you really like is ever out of style.”
Billy Baldwin.
Nkuku Lifestyle Store
I feel very lucky that the Nkuku Home and Lifestyle Store is hidden in the beautiful Devon countryside not far from my home. They are known for working with artisans throughout the world, combining timeless design with traditional skills and natural materials.
The store is located in a courtyard of barns, in Harberton, Totnes, Devon. The barns provide the perfect backdrop to showcase their collections of stylish home accessories, lighting and furniture.
The café is currently closed for the time being, due to the restrictions. However it’s worth allowing time to stay for an artisan coffee, delicious cake or lunch when you plan your visit.
I’m excited to discover Nkuku have a brand-new furniture showroom, which is located just across the car park from the main store. There you can explore their broad selection of furniture and lighting. Nkuku’s beautifully handcrafted sofas are available to order and have delivered direct to your home.
As you can see, they have a treasure trove of unique one-off pieces, to add character to your home.
Be sure to visit when you come to Totnes, Devon or visit the website Nkuku You’ll also find Nkuku on Instagram for additional inspiration.
“A house is much more than a mere shelter – it should lift us emotionally and spiritually.”
John Saldino
Holly Keeling Interiors
I’ve known Holly for years and am delighted to share her gorgeous style with you.
Holly is not only a super talented interior designer and stylist both residential & commercial, but she also has her own store & design studio on Totnes High St, in Devon.
Holly Keeling Interiors sells the most stunning homeware, antiques, fashion & soft furnishings, including a full range of fabric books, swatches, carpet and tile samples. She is the official stockist for the following designer fabrics:
Vanessa Arbuthnott, Jane Churchill, Clarke & Clarke, Colefax & Fowler, Elanbach, Kate Forman, Pierre Frey, James Hare, Linwood, Ian Mankin, Titley & Marr, GP & J Baker, Malabar, Roger Oates, Peony & Sage, Thibaut, Lewis and Wood, Sanderson, Design Forum, Anna French, Volgar Linen, Little Greene and many more…
You will find a wide range of weaves and prints in a multitude of colours, patterns and textures to suit a vintage or contemporary interior. Holly and her talented team will help you select some truly inspirational fabrics to transform your home. They also offer a service providing custom made curtains, blinds and soft furnishings using highly experienced makers.
Other Interiors stores I love and think you will too;
Jas Interiors, Ivybridge
Escapology, Plymouth
Distinctly Living
Enjoying the space in your home doesn’t mean you need to spend big bucks. I’m a firm believer that your style is found through things you love, places you’ve visited and inspired you. I’ve always said that it’s the little things, the finer details, that make all the difference. If you love to enjoy a coffee in the morning, why not enjoy it from that special mug. Enjoy reading in the evening? Create a special reading space with your favourite armchair and throw.
“Feather your nest with designs you love.”
Jo Eldridge, Founder and Digital Creator of Jo and Co home.
As ever, I do hope you’ve enjoyed this blog, feel inspired and will have fun visiting these beautiful interiors stores, both when you visit in person or online. We really are very lucky here in this part of the world.
Do let me known your favourite place to visit in the South West, you never know, it might just feature in the forthcoming blogs; Best of the South West!
Wishing you happiest of days, wherever you are.
Be happy and healthy,
Reference:
Office for National Statistics (ONS) the report, titled Coronavirus and how People Spent Their Time Under Lockdown:
I’m the creator of Woman on a Mission, a lifestyle space dedicated to helping women bring more calm, confidence and balance into everyday life. Born from my own journey to slow down and live with greater intention, it offers inspiration around wellbeing, organisation, home and mindset, one meaningful mission at a time
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