Is it possible to be too kind?

Is it possible to be too kind?

What does the word "Kindness" mean to you? It is possible to be too kind? In this Blog, I'd like to explore the concept of kindness and how it affects us.. Kindness and what it means, is a topic I've been chatting with my friends over the last few months, which have...

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You are neither right or wrong..

You are neither right or wrong..

Gorgeous new seasons paint colours from Cox and Cox From left to right: Souris, Buckram, Hainsworth, Lansdown, Cobble, Wick White, Swedish blue, Smock. Let's talk about habits; the ones that serve us well and the ones that don't. It's a bit like choosing your paint...

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How many times do you catch the ball..?

How many times do you catch the ball..?

"If someone throws you the ball, you don’t have to catch it" Such wise words from Richard Carlson. In today's blog I'm sharing his concept from the book “Don’t sweat about the small stuff”. I first read about it years ago and it's stayed with me ever since. Now in the...

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How To Have Supper Without The Stress..

How To Have Supper Without The Stress..

I'm not sure how it is in your house, but our Dining Room has become a real focal point each evening. It's when we all gather and sit down to enjoy a family meal, we chat about the day, the good, the bad and everything in-between! It might sound very Waltons Family...

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Just one positive action a day…

Just one positive action a day…

Today, I am going ask you to set a reminder to yourself to take one positive action a day and give yourself permission to check in on yourself each day – take just a few moments maybe whilst the kettle is boiling or whilst you clean your teeth… There’s no doubt these...

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How full is your Stress Bucket?

How full is your Stress Bucket?

No that isn't a trick question!! Over the last few weeks I've been sharing with you the importance of removing things from your plate, before we start adding things on, such as a New Years resolution or a major new project.. we all tend to get carried away at New year...

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How To Have A Digital Detox..

How To Have A Digital Detox..

When did you last have a proper Digital Detox..? I don't mean time away from your phone, although it is good to reduce screen time, but I mean in the sense of decluttering the 'stuff`' that builds up on our laptops, phone, address books and so on.. During this...

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What are you letting go of this year?

What are you letting go of this year?

Traditionally, we all tend to make New Years Resolutions or new plans at this time of year. I really hope we can all be happy, healthy and safe in 2021 and as we adjust to this new life, not to be too hard on ourselves.. This is the first in a series of blogs focusing...

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