We tell ourselves sometimes that everything has to be perfect to get started on something new. Whether it be a new routine, workout or nutrition plan.
If I had waited for that perfect moment, maybe I would have hit the snooze button and had another couple of hours sleep! (my husband confessed this evening that he would have!) I could have told myself a zillion stories about why I shouldn’t train today – we were late back from a swim meet last night to name but one ..